- Deep Tissue
- Hot Stone
Massage has a rich history dating back thousands of years. Ancient cultures such as India, China and Egypt relied on massage as a natural healing modality.Today, the benefits of massage are widely recognized. Did you know an hour’s massage is the equivalent of an 8-hour night’s rest? Massage is genuinely one of the most refreshing gifts you can give to your musculoskeletal foundation.
Getting regular bodywork is rejuvenating, and in many cases necessary for your body to heal itself. Benefits of regular massage therapy go beyond pain management and relaxation, and may include increasing immunity, regulating digestion, and reducing general anxiety.